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| Version | User | Scope of changes |
|---|---|---|
| Oct 4 2008, 5:37 PM EDT (current) | joanbayle | 515 words added |
| Oct 4 2008, 5:25 PM EDT | joanbayle |
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In today’s strenuous society, we are constantly on the run. We don’t have time to slow down and focus on life’s minor setbacks. The common cold, a sore throat, perhaps even a toothache. There are just not enough hours in the day to solve all of these problems. But for those who deal with back pain every day of their lives, ignoring the problem and moving forward isn’t an option. Excruciating pain that derives from a herniated disc can be debilitating. The spasms and aches from the crushed nerves feel as if with one step, it will all be over. How does one overcome such a painful complication? Is it possible to cure it and be able to live again? Our question and answer guide will provide you with the information you need to find a solution.
What is a herniated disc and what causes this?
A disc becomes herniated when it is pressed against nerve endings. This pressure can be extremely painful, and can often lead to numbness as well as a tingling sensation. While there are dozens of different causes, a herniated disc usually derives from old age. As we begin to get older, the discs in our spine become weak and actually lose some of its cushion. As a result, the disc may tear, forcing the nucleus to push through and end up putting pressure on the nerves. Sport related injuries and lifting weights incorrectly are just a few additional reasons why many people experience a herniated disc at least once in their lifetime.
What are the symptoms?
When most people experience a herniated disc, they suffer from pain in their back and legs. The pressure on the nerves tend to cause tingling, numbness, shooting pain and sometimes muscle spasms.
Are there prevention techniques?
While you can’t completely prevent an injury, there are things you can do to reduce your chances of suffering. Be sure to stretch daily, exercise properly and most importantly, don’t smoke. This unhealthy habit causes your discs to degenerate. Moreover, if you are going to lift anything heavy, be sure to use your knees rather than your back.
How is a herniated disc treated?
The most effective treatment for a herniated disc is spinal decompression therapy. Surprisingly, this treatment is non-surgical, non-invasive and much cheaper than most procedures. The treatment includes sending pressure to your spine. By doing this, the discs stretch apart, enabling blood supply and other vital nutrients to flow back into the spine. The disc is then able to gain flexibility and begin to heal, alleviating muscle spasms. Spinal decompression therapy is perfect for a herniated disc because the treatment itself is pain-free. You literally lie on a table and are hooked up to a harness that sends pressure to your spine. While 4-5 sessions are required per week for up to twenty sessions, patients find that spinal decompression therapy gives them a second chance at life. They can actually focus on more important things, rather than being stuck on the couch in debilitating pain. Finally a solution, rather than a quick fix.
What is a herniated disc and what causes this?
A disc becomes herniated when it is pressed against nerve endings. This pressure can be extremely painful, and can often lead to numbness as well as a tingling sensation. While there are dozens of different causes, a herniated disc usually derives from old age. As we begin to get older, the discs in our spine become weak and actually lose some of its cushion. As a result, the disc may tear, forcing the nucleus to push through and end up putting pressure on the nerves. Sport related injuries and lifting weights incorrectly are just a few additional reasons why many people experience a herniated disc at least once in their lifetime.
What are the symptoms?
When most people experience a herniated disc, they suffer from pain in their back and legs. The pressure on the nerves tend to cause tingling, numbness, shooting pain and sometimes muscle spasms.
Are there prevention techniques?
While you can’t completely prevent an injury, there are things you can do to reduce your chances of suffering. Be sure to stretch daily, exercise properly and most importantly, don’t smoke. This unhealthy habit causes your discs to degenerate. Moreover, if you are going to lift anything heavy, be sure to use your knees rather than your back.
How is a herniated disc treated?
The most effective treatment for a herniated disc is spinal decompression therapy. Surprisingly, this treatment is non-surgical, non-invasive and much cheaper than most procedures. The treatment includes sending pressure to your spine. By doing this, the discs stretch apart, enabling blood supply and other vital nutrients to flow back into the spine. The disc is then able to gain flexibility and begin to heal, alleviating muscle spasms. Spinal decompression therapy is perfect for a herniated disc because the treatment itself is pain-free. You literally lie on a table and are hooked up to a harness that sends pressure to your spine. While 4-5 sessions are required per week for up to twenty sessions, patients find that spinal decompression therapy gives them a second chance at life. They can actually focus on more important things, rather than being stuck on the couch in debilitating pain. Finally a solution, rather than a quick fix.
